The Power of Movement
Learning Objectives
Nurturing self-esteem in key stage 3 and 4 is a crucial mission for teachers. These teaching resources provide the tools and activities needed to support students in building a strong foundation of self-worth, resilience, and confidence. Our PSHE resources are designed to engage and inspire students as they embark on their journey towards self-confidence and self-worth.
Our self-esteem teaching resources come with the following learning objectives:
- Strengthen a sense of self through acceptance and self-validation.
- Develop and understanding of, and build resilience.
- Develop strategies to confront and overcome anxieties.
Teaching self-esteem is made easy through our range of key stage 3 and 4 resources. Play the short films on their own during tutor time, and focus on the big questions on the cover page of the teacher notes, or use as part of the planned curriculum for PSHE.
Lesson Description
Phase III of the INEOS Go Humans Academy ushers in a dynamic blend of athleticism and artistry, focusing on the raw energy of the New Zealand All Blacks and the kinetic power of dance led by renowned choreographer Sherrie Silver.
This series, titled “The Power of Movement” is designed to demonstrate how intentional movement can bridge the gap between mental resilience and optimised performance. Throughout this engaging five-minute masterclass series, participants will discover how to transform challenges into victories, merging the rigour of sport with the rhythm of dance to supercharge mental and physical wellbeing. Above all, this is an opportunity to hear from athletes at the top of their game and to gain some insight into what it takes to be the best.
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1.Session 1: Body Conscious
In the opening session, Sherrie Silver and the All Blacks delve into body consciousness, exploring how an acute awareness of one’s physical self can enhance performance in sports, dance, and everyday life. This lesson emphasises the importance of understanding and listening to one’s body, recognising its strengths and limitations, and how mental barriers can often limit physical capabilities.
2.Session 2: Intelligent Movement
The second lesson shifts focus to the power of mindset in influencing physical performance.
In this film the focus is on:
The power of mindset and how mental focus can help performance and how mental preparation is as important as physical preparation.
3.Session 3: United Performance
In the final film of the series, Sherrie and the All Blacks talk about how teamwork and collective effort can lead to superior
performance.
4.Teachers Notes
These four films were created to fit within:
• The Citizenship and PSHE (RSE) curriculum in England
• The Curriculum for Excellence (Health & Wellbeing Education) in Scotland
• Learning for Life and Work in Northern Ireland
• Personal and Social Education (PSE) in Wales
Related Resources
Diversity, Equality and Inclusion – Workshop 3
Students will embark on an engaging exploration of Diversity, Equality, and Inclusion (DEI) through the inspiring world of SailGP. Using real-world examples from elite athletes and change-makers in the sport, students will investigate the impact of stereotypes, the significance of the Equality Act, and the role they can play in fostering an inclusive environment. Through interactive activities and thought-provoking discussions, they will develop critical thinking and communication skills while reflecting on how diversity and inclusion shape our communities. These dynamic sessions empower students to become active participants in creating a more equitable and inclusive society.
Diversity, Equality and Inclusion – Workshop 2
Students will embark on an engaging exploration of Diversity, Equality, and Inclusion (DEI) through the inspiring world of SailGP. Using real-world examples from elite athletes and change-makers in the sport, students will investigate the impact of stereotypes, the significance of the Equality Act, and the role they can play in fostering an inclusive environment. Through interactive activities and thought-provoking discussions, they will develop critical thinking and communication skills while reflecting on how diversity and inclusion shape our communities. These dynamic sessions empower students to become active participants in creating a more equitable and inclusive society.
Diversity, Equality and Inclusion – Workshop 1
Students will embark on an engaging exploration of Diversity, Equality, and Inclusion (DEI) through the inspiring world of SailGP. Using real-world examples from elite athletes and change-makers in the sport, students will investigate the impact of stereotypes, the significance of the Equality Act, and the role they can play in fostering an inclusive environment. Through interactive activities and thought-provoking discussions, they will develop critical thinking and communication skills while reflecting on how diversity and inclusion shape our communities. These dynamic sessions empower students to become active participants in creating a more equitable and inclusive society.
