Our fitness and body movement resources talks through a number of exercises; the twist and breathe, neck rolls, and arm, torso and leg stretches. This provides students with a number of health benefits including improved mobility and flexibility, renewed circulation, and the relief of muscle...
Students will embark on an interactive journey with Personal Trainer and Wellbeing Expert, Harry Jameson, starting with an exploration of the definition of wellbeing and its importance in maintaining a balanced and fulfilling life. In Harry’s engaging sessions, students will explore the fascinating concept of...
We appreciate that teaching students the power of self-care to support physical and mental wellbeing is hugely important as it’s a practice that should be undertaken by people of all ages – not just those in secondary school. Developed in partnership with INEOS Hygienics –...
The INEOS 1:59 Challenge didn’t just write a new chapter in the history of sport, the work of the performance team also created a completely new way to run marathons, with their extraordinary innovation in formation of the pace-making team. On 12th October 2019 Eliud Kipchoge,...
Have you ever considered what it takes to fuel the human body to achieve something remarkable, to push it to the limits of human endurance? On 12th October 2019 Eliud Kipchoge, with support from the INEOS 1:59 Performance team, broke the last great barrier in modern...
In order to achieve the sub-two-hour marathon, in a challenge which many thought impossible, there could be no stone left unturned in the meticulous planning and preparation by the INEOS 1:59 Challenge team. One of the major decisions that needed to be made was about...
Join INEOS TEAM UK engineers and learn how to analyse the data from a training run on board Britannia, the cutting edge 60mph America’s Cup sailing boat. In this lesson we ask, “How do we make sure we get the best performance out of the boat?” The...
In this lesson we explore the effect of balanced and unbalanced forces on movement. We ask the big question of how does the INEOS TEAM UK race boat manage to accelerate up to speeds of 60 mph powered only by the wind? Students carry out a...
In this lesson we explore balanced forces and how buoyancy force is affected by the salinity of water and its relevance to INEOS TEAM UK’s race boat. Students carry out a practical investigation into how forces affect an object in water, and one factor that can...
In this lesson, we explore friction and its relevance to INEOS TEAM UK’s race boat and sailors. Friction: friend or foe? This lesson is one in a series of five exploring Forces through practical investigations linked to the real-life exciting context of the British America’s Cup...
In this lesson we ask, “What happens when materials aren’t strong enough?” The resource includes: a video introduction to forces and their importance to INEOS TEAM UK, a comprehensive editable teacher PowerPoint presentation, including teaching notes and a student planed practical investigation. In the practical, students...
This introductory Forces video is designed to be used as a short introduction to the five lesson resources that look at specific areas of forces in more detail. Whilst it is not a lesson in itself, it helps set the scene as to what forces...
