Our fitness and body movement resources talks through a number of exercises; the twist and breathe, neck rolls, and arm, torso and leg stretches. This provides students with a number of health benefits including improved mobility and flexibility, renewed circulation, and the relief of muscle...
Students will embark on an interactive journey with Personal Trainer and Wellbeing Expert, Harry Jameson, starting with an exploration of the definition of wellbeing and its importance in maintaining a balanced and fulfilling life. In Harry’s engaging sessions, students will explore the fascinating concept of...
We appreciate that teaching students the power of self-care to support physical and mental wellbeing is hugely important as it’s a practice that should be undertaken by people of all ages – not just those in secondary school. Developed in partnership with INEOS Hygienics –...
This biology and food topic uses the real-life context of the British America's Cup team . This topic introduces the topic of nutrition with a short starter film, discussing how energy requirements vary depending on activity levels, for example, the boat crew v's. the shore...
