Our fitness and body movement resources talks through a number of exercises; the twist and breathe, neck rolls, and arm, torso and leg stretches. This provides students with a number of health benefits including improved mobility and flexibility, renewed circulation, and the relief of muscle...

We appreciate that teaching students the power of self-care to support physical and mental wellbeing is hugely important as it’s a practice that should be undertaken by people of all ages – not just those in secondary school. Developed in partnership with INEOS Hygienics –...

In this, the forth of four curriculum linked Biology lessons covering infection and response and vaccinations, using the context of professional sports, we look at how the vaccines work and explore how they work. ...