Our fitness and body movement resources talks through a number of exercises; the twist and breathe, neck rolls, and arm, torso and leg stretches. This provides students with a number of health benefits including improved mobility and flexibility, renewed circulation, and the relief of muscle...

Students will embark on an interactive journey with Personal Trainer and Wellbeing Expert, Harry Jameson, starting with an exploration of the definition of wellbeing and its importance in maintaining a balanced and fulfilling life. In Harry’s engaging sessions, students will explore the fascinating concept of...

We appreciate that teaching students the power of self-care to support physical and mental wellbeing is hugely important as it’s a practice that should be undertaken by people of all ages – not just those in secondary school. Developed in partnership with INEOS Hygienics –...

In this, the forth of four curriculum linked Biology lessons covering infection and response and vaccinations, using the context of professional sports, we look at how the vaccines work and explore how they work. ...

In this, the first of three curriculum linked Biology lessons covering infection and response topic, we investigate what pathogens are and how they spread. Focusing on communicable disease and viruses exemplified through Coronaviruses and COVID-19.   Using the professional sporting context of the INEOS Grenadiers to see how...

In this, the second of three curriculum linked Biology lessons covering infection and response, we cover bacteria, fungi, and protists. Students research the life cycle and how each causes illness before going on to make recommendations to the sports teams about how the risk of...

In this, the third of three curriculum linked Biology lessons covering infection and response, using the context of professional sports, we look at how the body protects itself from pathogens covering the immune system and the first line of defence. ...

Have you ever considered what it takes to fuel the human body to achieve something remarkable, to push it to the limits of human endurance? On 12th October 2019 Eliud Kipchoge, with support from the INEOS 1:59 Performance team, broke the last great barrier in modern...

This biology and food topic uses the real-life context of the British America's Cup team . This topic introduces the topic of nutrition with a short starter film, discussing how energy requirements vary depending on activity levels, for example, the boat crew v's. the shore...